College game day was destined to be at the Rice-Eccles Stadium this year. The stars had aligned, no one said it but every true Ute and BYU fan hoped it could come down to this, two top ten ranked teams, a BCS bowl for the victors, taking this fierce rivalry to a whole new level.
It was all for not, BYU had to go blow it and get embarrassed by TCU. This loss was in some ways suffered more by Utah, for BYU had allowed someone else to take from them what was rightfully Utah's. They say 90% of success is showing up, and every true BYU fan that believes in their own "tradition, spirit, honor" knows BYU didn't show up. To add to this painful set of circumstances, BYU's slogan this year "Quest for Perfection"
Thank you BYU, for not living up to your end of the deal and for not having anything for us really worth taking. Thanks for mediocrity, for helpingout the BCS's cause, and for taking the rivalry out of it. This game will be hard fought and come down to the wire, all in all a great game... but it could have been epic.
Friday, November 21, 2008
What Rivalry?
Friday, November 07, 2008
Where were you when the light went out?
Never Know

Wednesday, October 08, 2008
Note to Self

Quote from Fight Club sent to myself on 2/17/06 at 12:31 AM
Sunday, October 05, 2008
Memory Loss

Tuesday, September 30, 2008
Too much of a good thing?
I also enjoy my share of inappropriate jokes. I don't usually feel bad about this since I don't know if you can help what you find funny, but hang with me long enough and you'll find my humor at least somewhat disturbing.
I about fell out of my desk earlier this week when I came across this shot from the homecoming game. Thank you Sean Smith and Brice McCain for making me wonder the following...
1. Can you have too much of a good thing?
2. Does this look right to you?
3. What is your sexual orientation?

Monday, September 08, 2008
Tasting Liberty
Thursday, August 21, 2008
31 Hours 40 Minutes and 53 Seconds
Coach Watson's flawless recap of the Wasatch Back of 2008
"I have prepared much
I had the half marathon, the Salt Lake half ran in April
Full marathon in Ogden, we’ll be going past Ogden that I ran just about a month ago
Brutal though, but now I have just been doing a lot of speed work, track work,
talking to my coaches, talking to ex-Olympians, things like that.
I am ready to go..."
After this race in 2007, I promised myself I would not do it again. Naturally a year later I found myself as a team captain. The course was five miles longer and took team FANtastic five hours longer. Two months later, I look back at this whole experience with wonder and amazment. The Wasatch Back will be one of the greatest blessing of 2008. It goes to show how narrow one's perspective can be and how much we can miss if we don't pay attention.
Tuesday, August 19, 2008
Starting Over
When I picture progress I generally think of a steady upward slope. As we experience life, we are supposed to learn and get better as time goes on. As I look at my life, this doesn't seem to ring true. As I review my many issues, I realize I am not any better off today than I was yesterday. To be honest, I'm likely less capable of handling issues than ever before.
I have become a slave to many habits that are holding me back from what will truly make me happy. It's a very sobering experience to realize the very things I seek to for comfort are in fact the very things that are keeping me from the growth I need to become who I need to be. The truth is the fact that I ran a few marathons yesterday is not going to do me a bit of good today if I don't continue running. The accomplishments of yesterday are only valuable if we choose to continue to learn from them.
As I start over this fall, I hope I have the strength to get out of my comfort zone and embrace the changes I need.
"Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and more skilled, more self-confident and more successful." - Mark Victor Hansen
“Progress is impossible without change, and those who cannot change their minds cannot change anything.” – George Bernard Shaw
Tuesday, July 08, 2008
Touch Your Heart
Portuguese sailors, passing Taiwan in 1544, first jotted in a ship's log the name of the island "Ilha Formosa", meaning Beautiful Island.
On the fourth day of March in 1980, Nationalist leader Robert Mugabe wins a sweeping election victory to become Zimbabwe's first black prime minister. Halfway around the world production of Sammy Fan was finished in Taiwan. Giving the term "Made in Taiwan" a whole new luster.
My father's ancestors are commonly known as Hakka, a subgroup of the Han Chinese people who lived predominantly in the provinces of Guangdong, Jiangxi, and Fujian in China. They immigranted to Taiwan sometime following the 17th century.
George Leslie Mackay, became the first missionary to be commissioned by the Canada Presbyterian Church arrived in Taiwan on December 31st, 1871. My mother's ancestors were converted to Christianity five generations before me. I have had little reason to respect the Canadians until I learned about Dr. Mackay.
I have just started to do research on my family history. It has already had a great impact on how I view my role in this world. If you're looking for some place to fit in, maybe start with where you've come from.
Friday, June 06, 2008
Perfect Ten
Wednesday, May 21, 2008
Have you Lived?
Sometimes it hard to see one's potiential in the mist of failure. It seems these past few weeks I've had the opportunity to live just that. One brightside to all this is it has been a lot easier to get those little things done, like scripture study and running. I guess there is a time and a season for everything. It doesn't matter so much that we never fall, just that we get back up when it happens.
Monday, May 05, 2008
Let it Be
When I find myself in times of trouble, mother Mary comes to me,
speaking words of wisdom, let it be.
And in my hour of darkness she is standing right in front of me,
speaking words of wisdom, let it be.
Whisper words of wisdom, let it be.
And when the broken hearted people living in the world agree,
there will be an answer, let it be.
For though they may be parted there is still a chance that they will see,
there will be an answer. let it be.
Let it be, let it be, .....
And when the night is cloudy, there is still a light, that shines on me,
shine until tomorrow, let it be.
I wake up to the sound of music, mother Mary comes to me,
speaking words of wisdom, let it be.
Let it be, let it be, .....
Friday, May 02, 2008
Lessons Learned
Wednesday, March 26, 2008
The Man In The Glass
I have also found a strange tolerance for the mundane that has made this journey much more enjoyable. The majority of my days are now spent outside my comfort zone, so much so I believe I no longer have any sort of comfort zone. In this state, I find myself constantly seeking guidance for I know I cannot accomplish all that I want to alone. As I repeat this process and take focus off myself, I find out a lot more about the man in the glass- with that comes a surprising sense of joy and peace.
The Man In The Glass
When you get what you want in your struggle for self, and the world makes you king for a day, just go to a mirror and look at yourself and see what that man has to say.
Although there are others in life’s pathway whose judgment upon you must pass, the fellow whose verdict counts most in your life is the man staring back from the glass.
You may win all the medals and “show” all the rest and think you’re a wonderful guy; but the man in the glass says you’re only a fraud, if you can’t look him straight in the eye.
He’s the one to please, after all’s said and done, for he’s with you clear up to the end. And you’ve passed a most dangerous, difficult test if the man in the glass is your friend.
You may fool the whole world down the pathways of years and get pats on the back as you pass; but your final reward will be heartaches and tears, if you’ve cheated the man in the glass.
Friday, February 22, 2008
Nooner
I discovered today one of my favorite quotes originated from a good friend that serves me much more than a burrito at lunch time."You understand the full power of temptation by never yielding to it." - Karl Birkland
I appreciate this perspective; it really gives those that choose the right a sense of strength and validation. I hope I am one day able learn how bad I truely am.
“No man knows how bad he is till he has tried very hard to be good. A silly idea is current that good people do not know what temptation means. This is an obvious lie. Only those who try to resist temptation know how strong it is. After all, you find out the strength of the German army by fighting it, not by giving in. A man who gives in to temptation after five minutes simply does not know what it would have been like an hour later.That is why bad people, in one sense, know very little about badness. They have lived a sheltered life by always giving in. We never find out the strength of the evil impulse inside us until we try to fight it.” – C.S. Lewis
Monday, February 18, 2008
We Happy Few
Although those bonds remain, sadly I have lost much of this charge in my approach to life. I now tend to seek common ground, compromise and the practical; rather than hold fast to my convinctions. I simply lack the passion I once had. Recently, I have stumbled upon a young bright visionary. Her wide-eyed view of the world is one that is innocent yet true. Just a small glimpse of this world gives me a renewed energy. A retored sense (or lack of) to try the impractical, challenge the impossible, fight the very battles that cannot be won.
From Shakespeare's Henry V, 1598:
Henry V
This story shall the good man teach his son;
And Crispin Crispian shall ne'er go by,
From this day to the ending of the world,
But we in it shall be remember'd;
We few, we happy few, we band of brothers;
For he to-day that sheds his blood with me
Shall be my brother; be he ne'er so vile,
This day shall gentle his condition:
And gentlemen in England now a-bed
Shall think themselves accursed they were not here,
And hold their manhoods cheap whiles any speaks
That fought with us upon Saint Crispin's day.
Tuesday, January 22, 2008
The Whole Person
- A whole person is basically courageous. Because he is not afraid, he is open and curious and can look calmly and carefully at the world around him.
- He is not afraid of new situations.
- He can tolerate risks and uncertainty; not everything has to be planned and organized beforehand; he is not afraid to try.
- He is confident of his own ability and resources and does not panic easily. He does not fear losing control of his emotions and is confident that he can express them in an appropriate manner.
- He respects dangers but doesn’t magnify or escalate them, knowing that they do not automatically lead to disaster. He worries mostly about probabilities and not possibilities.
- The whole person is also a realist. There is a little wishful thinking in his makeup. He sees things accurately and does not confuse what is with what should be.
- He accepts the existence of cause and effect relationships operating in the world (that he can’t save money if he spends it; that he can’t lose weight and continue to over eat).
- A whole person is mature and disciplined. He accepts conventional standards when they are convenient. Most of the time, it is simpler and less complicated to do things in a conventional way; however, he modifies or rejects them when it is better for him to do so.
- Discipline shows also in the ability to postpone “instant gratification.” He is oriented toward growth and will not be swayed from his real goals by needs that clamor for immediate gratification. His main emphasis is on the development of his own skills and talents – that is gratification and satisfaction.
- A healthy person is in control of his own life, not driven by his neuroses; he listens to others, but makes up his own mind and takes responsibility for his actions. He can work as well as play.
- Good judgment is another quality of a healthy person; he is discriminating and selective. He does not get lost in unimportant details. He avoids extremes and sets realistic limits. He can be courageous and not reckless; frugal and not stingy; flexible without being wishy-washy; dignified and not arrogant.
- A whole person has a good measure of self-respect and self-esteem. He feels all human beings are worthwhile and valuable, including himself. He does not constantly have to seek approval from others to prove that he is a worthwhile person.
- The whole person is productive and creative. The major thrust of his life has been to develop his own abilities and resources. He has not scattered his energy in the pursuit of prestige or to impress others.
- The whole person is in good contact with his own feelings and can express them. He is not in doubt about how he feels. He is sensitive to himself and his own needs. He knows what he likes and wants even if he cannot have it.
- He is a good observer of himself and has the ability to stand back and look clearly at what is going on. He can respond simply and directly to what is going on at the present, whether it be with anger or with love.
- The whole person has a good sense of self. He knows who he is, what he wants, and in what direction he is going. He is natural and spontaneous.
- Finally, his relationships with other people are good. He feels lovable and capable of loving. As Freud once said, “Love and work, the healthy person is capable of both in full measure.”
–B. Freet
Wednesday, January 02, 2008
Sunday, December 30, 2007
Closing Time
Before moving on to these new beginnings, I find my thoughts pondering endings and that inevitable end. Rest assured, I'm not planning for death by any means, but realizing it's coming for us all has forced me to reset my priorities. Helping me to spend more time doing things, and surrounding myself around people that I truely enjoy. These quotes may sound morbid, but for me they are inspiring as we all look towards a new year…
“Death is the one thing that connects us all. It reminds us that what’s really important is who we’ve touched, how much we’ve given. It makes us realize that we have to be good to one another.” –Heroes
“In this world, one day death is going to take the life from everything that you love. So while you’re able, love what you have. Takes the death from your life.” – Dean Koontz
“Death may be the greatest of all human blessings.” – Socrates
“To the well-organized mind, death is but the next great adventure.”
“You think the dead we love ever truly leave us? You think that we don’t recall them more clearly than ever in times of great trouble?” – Albus Dumbledore